![]() Like sleeping, dying is a retreat into unknowingness and an entrance into a world of illusion. The main Buddhist principle behind the use of lucid dreaming for spiritual practice is the belief in the similarity between sleeping and the stages of death. Ultraculture has an entire article devoted to the concept of lucid dreaming (and also an entire class). In many countries it’s illegal to go night-crawling in cemeteries, but that shouldn’t prevent you from visiting them during the day. The rationale behind this is simple: if one can contemplate the macabre, one can better understand the circle of life and disregard the tendency to get overly attached to the superficial beauty of the physical body. Extreme meditation in charnel grounds and graveyards features prominently in both Buddhist and Sufi literature. ![]() Later Das goes on to remind his readers of the Buddha’s belief that death is an excellent guru. The meditations I did at this awesome site were among the best I have ever experienced.” There Hindus from around the globe would come to die and be cremated in their sacred river, as well as to watch the burning funeral pyres that illumed each night. “Each evening a yogi friend and I would go to the stone steps of the ghat along the riverbank at one end of the city. ![]() In his book Awakening the Buddhi st Heart the American lama Surya Das recounts his experience of extreme meditation on the banks of the Ganges: Learn extreme meditation techniques in Ultraculture’s course on Hardcore Meditation, here. It seems like the stuff of legend, but the abilities of these Tibetan human torches have been confirmed by researchers at Harvard University.īecause of the advanced training required to master the technique, it’s probably best to not try it alone. Then he who has dried the largest number of sheets is acknowledged the winner of the competition.” The operation goes on in that way until daybreak. As soon as the sheet has become dry it is again dipped in the water and placed on the novice’s body to be dried as before. Each man wraps himself in one of them and must dry it on his body. “The neophytes sit on the ground, cross-legged and naked. Another overview of the practice can be found in Tibetan Yoga and the Secret Doctrines: One of the first recorded westerners to cultivate tummo was Alexandra David-Neel, who wrote about her experiences in her book Magic and Mystery in Tibet. Tummo (or “tumo”) is the extreme meditation practice of regulating one’s body temperature through breathing techniques and mental visualization. Beside Icy Lakesīruce Wayne in “Batman Begins” via Warner Bros-buy it here. So forget the lightweight stuff, and embrace extreme meditation with this non-sugarcoated list of five of the intense places to meditate in the world. This may be the case in some circumstances, but it’s also true that mindfulness meditation can be empowering and mind-expanding if it’s practiced in an unconventional setting. Some might say that the whole concept of mindfulness has become a watered-down, New Age leisure activity for suburbanites, yuppies and human resources workers who need to figure out how to stop employees from quitting after the boss’ tempter tantrums. ![]() YMCAs all over the US place it alongside their yoga and pilates courses, right after the jazz dance slot. Lifestyle magazines tote it as a way to cope with stress and urge their readers to go on expensive retreats in upstate New York. Universities teach it as part of their student wellness programs. Mindfulness meditation is quite trendy these days. Forget the candles, incense and Deepak Chopra tapes: Embrace extreme meditation in extreme places, and confront the darkest places in your soul ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |